FASCINATION ABOUT RED CHILI PEPPER CRUSHED MIXED WITH SEEDS

Just to be sure I fully grasp – it’s just the cayenne that adds heat? Not the ground ancho Chile powder, way too? I'm a spice wimp. Lol So I just want To make certain I alter appropriately. Thanks! I love do-it-yourself spice blends and am excited to do that a single.The capsaicin in paprika could possibly assist cut down inflammation, that is